Support & Crisis Resources

If you need urgent help, use the contacts below.

If you are in immediate danger, or feel you may act on suicidal thoughts, call your local emergency number now.

  • Samaritans (UK & ROI): 116 123 – free, 24/7
  • UK Emergency: 999
  • ROI Emergency: 112 / 999

More links (coming soon)

This page will be expanded with additional support services and resources.